Vale at 5 Months

Vale at 5 months laughs when we sprint in the church parking lot, and sometimes when we do squat jumps. She falls asleep on our way up the steepest hill when we take her out for night jogs. She laughs when Daddy’s beard tickles her face. She likes crunching on her Como Tomo and Sofie the giraffe chew toys (perhaps the fact I cannot stop referring to these things as chew toys reflects just how long we lived a DINK life before deciding to have a baby).

She started rolling over one day, then quickly started scooting across the floor almost overnight. She has started to eat some solid foods, and likes carrots and avocados. She’s had the privilege of eating mom’s bomb-ass butternut squash soup and dad’s spectacular split pea soup, but is somewhat lukewarm about these tasty creations. If she only knew how spoiled she is! Mom remembers her brother eating jars of store-bought Gerber as a baby.

We took her to Costco to get passport photos taken for our upcoming trip to Cabo, and Daddy had to hold her up above his head, while supporting her back with his hand in an awkward manner to carefully avoid being in the photo himself. This occurrence confused her, and she ended up looking like a concerned little old man getting his mugshot taken. She has proved amenable to eating in a cradle position, so we just might be able to venture out into public for extended periods of time soon, and if not – oh well. We’re going to Mexico anyway!

She attended two Superbowl parties, and had a blast at party number 1 playing on her buddy’s play mat, and watching football on the gigantic TV (unclear at this point where the enthusiasm for football comes from) while mommy enjoyed a grapefruit Sculpin. At party number 2, attendees fawned over her, bounced her around, made her laugh, and generally showered her with attention, which rendered her less concerned with the game.

Late Third Trimester Exercise

Week 35

Monday: Prenatal Yoga

Tuesday: Hiking by our old house. About 3 miles round trip, 45 minute hike, nice view at the top. One of my favorites for a quick hike because of the short distance (didn’t even have to pee once on the hike!) and decent elevation gain.

Wednesday: Weights. Triceps dips, bridge lifts, squats with 20 pound weights, wall sits, low squat jumps.

Friday: Aspired to walk the stairs at the beach, but did not get very far. I only made it 5 times because I was tired and my legs are starting to hit my belly when I take two stairs at a time which is uncomfortable and annoying as fuck.

Weekend: Really tired, did nothing. Walked around Comicon on Saturday to people watch and go to bars for a few hours (and yell at an anti-abortion protester to shut the fuck up) and that was too much excitement for me.

Week 36

Monday: Prenatal Yoga

Tuesday: 3 hill sprints, 2 sets of 13 squat jumps, 25 regular squats

Wednesday: Triceps dips, squats with weights, wall sitting, bridge lifts.

Weekend: Does lounging around the pool in the desert or going clubbing count for anything? Probably not. On Sunday we walked up a hill near our house 3 times, but that wasn’t too intense and didn’t really counter the weekend sloth.

Week 35 Workouts

Exercising has become a constantly evolving project. I tried doing my regular hill sprinting (6 times) around 30 weeks or so and wasn’t feeling so hot. I felt stiff, crampy, and achy and laid off sprints altogether for about a month. However, I decided to see if I could work them back in and am currently alternating 3 hill sprints with 3 sets of 12-15 squat jumps and a couple of Yoga stretches for a quick workout.

Hiking has become increasingly challenging. In the first couple of trimesters, the cardio aspect was harder, but in the third trimester, I basically have to pee constantly on hikes and really start to wither in the summer heat. I’m still hiking… it’s just a lot less pleasant. We did a 4-mile hike last weekend during which I had to pee twice, thought I was going to melt, and then needed a nap afterwards.

The hill I used to jog is still in the repertoire, but I started walking it twice instead, except for this past weekend, when it was too hot and I walked it once and did three sets of squat jumps instead of the second round. The squat jumps are my all-purpose filler to replace anything I can’t do  comfortably, but those (and squats in general) are starting to be a bit hard on the knees, so we’ll see how long I can keep those up.

I’m still working in some stairs by the beach every week or so. As with the hill, I can’t jog them any more, but I go up two steps at a time and do 8 sets while enjoying the lovely ocean view. Unfortunately, with the increasingly warmer weather, there is more foot traffic at the beach and on the stairs, but for now, this is a pretty reliable workout.

Up until week 34 I was doing one day of weights a week, including some butt lifts, squats with 20 pound weights, wall sits, triceps dips, biceps curls, and shoulder lifts. Weights didn’t happen week 34 just because I was busy doing other stuff, but hopefully not too much has changed in a week and a half and I can resume it as usual this week.

I am doing prenatal yoga once a week, which is still pretty gentle, but as I am able to do less, I might start going twice a week. I still suspect Yoga is the reason my hips are bothering me less in my sleep and is responsible for at least some degree of overall well-being.