Late Third Trimester Exercise

Week 35

Monday: Prenatal Yoga

Tuesday: Hiking by our old house. About 3 miles round trip, 45 minute hike, nice view at the top. One of my favorites for a quick hike because of the short distance (didn’t even have to pee once on the hike!) and decent elevation gain.

Wednesday: Weights. Triceps dips, bridge lifts, squats with 20 pound weights, wall sits, low squat jumps.

Friday: Aspired to walk the stairs at the beach, but did not get very far. I only made it 5 times because I was tired and my legs are starting to hit my belly when I take two stairs at a time which is uncomfortable and annoying as fuck.

Weekend: Really tired, did nothing. Walked around Comicon on Saturday to people watch and go to bars for a few hours (and yell at an anti-abortion protester to shut the fuck up) and that was too much excitement for me.

Week 36

Monday: Prenatal Yoga

Tuesday: 3 hill sprints, 2 sets of 13 squat jumps, 25 regular squats

Wednesday: Triceps dips, squats with weights, wall sitting, bridge lifts.

Weekend: Does lounging around the pool in the desert or going clubbing count for anything? Probably not. On Sunday we walked up a hill near our house 3 times, but that wasn’t too intense and didn’t really counter the weekend sloth.

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